Absolutely. Our classes are designed for all levels, including complete beginners. We’ll guide you through every movement at your own pace.

It’s a low impact, full body workout using a spring based machine that builds strength, flexibility, and control, all while lying down (yes, really).

Nope. Come as you are, we’ll help you build strength, flexibility, and confidence over time.

It’s normal! Everyone starts somewhere, and ÜRTH is a judgment-free zone. Show up, breathe, and give it a go, we’ll take care of the rest.

Something comfy that allows you to move, think fitted leggings or shorts and a top that won’t ride up. Try to avoid loose/flowy clothing. We are a women only studio, feel free to use our changing room before/after class. Grip socks are a necessity for safety (and style).

Yes! You can purchase our custom designed ÜRTH grip socks in-studio or online.

Just yourself, your grip socks, and a water bottle. We’ve got the rest covered, including the reformer, mats, and chilled vibes.

Each class is 50 minutes, just enough to feel the burn, without burning out.

Yes please! We love seeing ÜRTH besties train together. Just make sure you both book ahead, spaces are limited.

Head to our Book a Class page, all bookings are managed via Momence.

Yes, we have a 24-hour cancellation window. If you cancel with enough notice, your session credit will be returned.

Yes, ÜRTH is a space designed exclusively for women. Inclusive, supportive, and community driven.

You’ll find us in Halifax, West Yorkshire, UK, tucked into a calm, minimal space inside ÜRTH Coffee and just a few steps from SkinLuxe Clinic.

You can park directly outside, we have dedicated ÜRTH parking bays in the car park for our clients.

Just pop in! As a ÜRTH client, you’ll receive 10% off at ÜRTH Coffee on the day of your class. Perfect for a post session latte or a matcha.

Yes, we have class packs and gift cards available, check out our Packages or Shop page for details.