The Reformer Edit is ÜRTH Pilates’ 107-page digital handbook for qualified reformer instructors. Plan contemporary Foundation and Progressive classes with clear exercise breakdowns, purposeful layers and room for your own teaching style.
60 exercise entries with 120 illustrated position guides
20 class plans, with 45-minute and 50-minute timings
10 warm-ups and 10 cool-downs
Muscles worked, spring guidance, footbar and headrest setup
Suggested repetitions, pulses, holds, layers and easier options
Position-led adaptations, planning templates and class reflections
Equipment covered: reformer, box, ring, ball and optional light hand weights. No jumpboard. Spring guidance describes total resistance rather than universal spring colours or counts.
Digital PDF only. No physical book. For qualified reformer instructors; this is a planning and teaching resource, not an instructor qualification or clinical rehabilitation programme. Your copy is for your own teaching use.